Rider mindset

‘I don’t belong here!’ Riding alongside our idols can lead to impostor syndrome cramping our competitive ability – here’s how to put those feelings to bed

Is your competition season not going as you’d hoped? Here’s how to fix it...

If you’ve lost your jumping mojo, check out these 5 nuggets of expert advice to get your confidence back on track

If riding in groups provokes feelings of fear and inadequacy, here’s how to turn that to your advantage

Can’t get that winning feeling? How to halt a losing streak, with practical advice from Olympic riders and other experts

Does the prospect of riding alone fill you with dread? Follow these top tips to fill you with confidence and inspiration instead

Adam Cromarty: ‘Clear minds help with clear rounds’

Fancy a beach ride, but feel nervous riding in open spaces? This expert advice will help build your confidence so you can enjoy it

Build your confidence in handling horses on the ground, whether you’re a rider or the vital helping hand

Boost your confidence in the saddle with these 6 steps to channel focus and shake off the nerves

Lost riding confidence after having a baby? A confidence coach explains why becoming a parent can affect your equestrian life

Scared after falling off a horse? A confidence coach explains why this might happen

What makes a great rider? ‘Understanding how to train a horse both mentally and physically,’ says Olympic champion

Maintain your mojo: 7 ways to keep your enthusiasm for riding over winter

10 commandments for competition riders

‘Remember you’re dealing with an unpredictable animal’ — how top riders cope when things go wrong

How to cope when things go wrong in a dressage test – and still impress the judges

5 ways being an equestrian makes you more resilient